White Jowar
(Tellla Jonna)|
βΉ29
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About this item
Yellow Jowar (Sorghum) βΒ The Golden Grain of Good Health
Yellow Jowar, a variety of sorghum, is a gluten-free ancient grain known for its rich nutritional profile and health benefits. It is a great alternative to wheat and rice in everyday diets.
Benefits of Yellow Jowar:
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Β Gluten-Free:Β Ideal for people with gluten sensitivity or celiac disease.
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Β Rich in Fiber:Β Supports digestion and promotes gut health.
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Β Low Glycemic Index:Β Helps in managing blood sugar levelsβgreat for diabetics.
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Β High in Protein:Β A good plant-based protein source for vegetarians and vegans.
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Β Packed with Antioxidants:Β Fights free radicals and supports immunity.
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Β Heart-Friendly:Β Contains magnesium and potassium that support heart health.
β Β Supports Weight Management:Β Keeps you full longer, reducing hunger pangs.
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How to Use Yellow Jowar
Jowar Flour:Β Make rotis, pancakes, or thalipeeth.
Boiled Grains:Β Use in salads, soups, or as a rice substitute.
Porridge:Β Cook with milk/water and add fruits or nuts.
Baked Goods:Β Use flour in baking muffins, cookies, or breads.
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