About this item
Foxtail Millet: A Nutrient-Dense Supergrain
πΈ Foxtail millet is a
highly nutritious, gluten-free grain rich in protein, fiber, and essential
minerals. It helps in digestion, weight management, and blood sugar control,
making it an excellent choice for a healthy diet. Commonly used in porridge,
upma, khichdi, dosa, and baked goods, foxtail millet is a versatile and
energy-boosting superfood perfect for daily meals. πΎβ¨
Also Known as:Β Korralu, Kangni, Thinai, Navane, Thina, Kangani / Rala, Kaang, Kangni, Kakun/ Kangani, Kangu
Health Benefits of Foxtail Millet
β
Protein & Fiber-Rich β Aids digestion & keeps you full. πͺπ₯
β
Controls Blood Sugar β Low GI, good for diabetics. ππ¬
β
Heart Friendly β Lowers cholesterol & supports heart. β€οΈπ©Ί
β
Weight-Friendly β High fiber reduces cravings. βοΈπ₯£
β
Bone Strength β Loaded with calcium & magnesium. π¦΄π₯
β
Brain Boost β Supports memory & focus. π§ β¨
β
Gluten-Free & Light β Easy to digest & allergy-safe. π«πΎ
πΎβ¨ A wholesome grain for daily energy & balanced living!
Β How to Use Foxtail Millet
β π Soak & Cook β Use like rice after soaking.
β π₯£ Porridge β Cook with milk/water for breakfast.
β π Upma/Khichdi β A healthy rice substitute.
β π₯ Dosa/Idli β Grind into batter for soft bites.
β π₯ In Salads β Mix with veggies for fiber boost.
β π Baking β Use flour in rotis, breads, cookies.
β π² Pulao/Fried Rice β Swap with rice for more nutrition.
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