About this item
Finger Millet (Ragi) -Β
Finger millet, also known as Ragi, is a gluten-free grain rich in calcium, iron, and fiber. It's excellent for daily nutrition and suitable for all age groups.
Benefits
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Rich in calcium β strengthens bones π¦΄
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High in fiber β aids digestion πΎ
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Controls blood sugar β good for diabetics π
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Iron-rich β prevents anemia πͺ
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Supports weight loss β keeps you full longer βοΈ
How to Use
βοΈ Make Ragi porridge for a healthy breakfast π₯£
βοΈ Use Ragi flour to make rotis or pancakes π½οΈ
βοΈ Add to baking for healthy cookies or muffins π§
βοΈ Prepare Ragi malt drink as a cool beverage π₯€
βοΈ Ideal in baby food for easy digestion πΆ
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